"The Mindfulness of Breathing" [Print]

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~ Ānāpānasati ~ "The Mindfulness of Breathing"

“Breathe, beloved— not as the wind that rushes to be elsewhere, but as the moon drinks stillness from the sea.

Inhale the hush between heartbeats, exhale the dust of yesterday’s sorrow.

This breath is not yours— it is the whisper of the Divine reminding you:

‘You are already home.’”